Description

Helps with relaxation and promotes restful sleep at night, especially during times of stress and anxiety.
Benefits

Sleep Aid: Lavender and chamomile act as natural relaxants for stress and insomnia, promoting restful sleep and relaxation.

Anti-Stress: Lemon balm helps reduce pressure and anxiety, supporting emotional and nervous balance.

Anti-Spasmodic: Chamomile, with its essential oils, helps relieve mild digestive cramps that often accompany stress and nervous tension.

Usages & Dosages

Pour boiling water over a tea filter bag and let it steep, covered, for 3-5 minutes.

Drink 2 to 3 cups throughout the day.