Description

The perfect choice for heart and digestive health. Rich in Omega-3 and fiber.

Benefits

• Flaxseeds support nutrition with essential Omega fatty acids and fiber.

• Used for chronic constipation, irritated intestines from laxative misuse, irritable bowel syndrome (IBS), and to aid in the healing of stomach and intestinal inflammation. Also helps prevent colon tumors.

• One of the richest plant sources of Omega-3 fatty acids, proven to lower cholesterol, blood fats, high blood pressure, and blood viscosity, reducing the risk of heart disease. A powerful natural anti-inflammatory that protects nerves, joints, and skin while improving insulin sensitivity in type 2 diabetes patients.

Warnings

• It is recommended to gradually increase the dosage to avoid digestive discomfort.

• Drink a glass of water with every 2 tablespoons.

• Not to be used during pregnancy.

• Maximum dosage: 45 g per day.

• Medications should be taken at least 30 minutes before or 2 hours after consumption.

• Use with caution when taking diabetes medications or blood thinners.

Usages & Dosages

Ground: Flaxseeds can be ground and added to smoothies, yogurt, or grain flour to enhance digestion and benefit from their fiber content.

Soaked in Water: Soak a teaspoon of flaxseeds in water overnight and drink it in the morning to aid digestion.

Organic Flax seeds 120 gm

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