Description :

Rich in Omega-6 fatty acids and fiber that absorb water, providing a feeling of fullness and soothing the intestinal lining—making it an ideal choice for your comfort and well-being.

Benefits :

Psyllium seeds contain 40% Omega-6 fats and 20% fiber, which absorb water to fill the stomach, providing a feeling of fullness while soothing the intestinal lining. They help prevent constipation, diarrhea, and irritable bowel syndrome. Additionally, they aid in reducing blood sugar and cholesterol levels.

Warnings :

• It is recommended to gradually increase the dosage to the specified amount to avoid digestive discomfort.

• Drink a glass of water with every scoop (5g).

• Not suitable for children under 6 years old.

• It is not recommended to take it right before bedtime.

Usages : ( 2 servings 10grams )

1–2 scoops (5g per scoop), twice daily before meals.