Description:
Cold-pressed sesame oil is rich in dense nutrients and contains a high percentage of unsaturated fats and natural antioxidants.
Benefits:
Cold-pressed sesame oil (packed under an inert oil) is rich in unsaturated fats and antioxidants.
• Sesame oil helps lower high blood pressure and cholesterol.
• Rich in vitamin E, sesame oil is also used as a carrier oil for aromatherapy massage.
Usages & Dosages:
Consume two tablespoons daily as a substitute for saturated fats in your diet.